Recipe details
Lunch
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Avocado and Tomato Sandwiches
15min
4 servings
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These delicious and healthy avocado and tomato sandwiches are a perfect choice for a quick and satisfying lunch or snack. The creamy avocado and juicy tomatoes are paired with fresh basil leaves and a tangy balsamic glaze, all nestled between slices of hearty whole-grain bread. These sandwiches are not only tasty but also packed with nutrients and heart-healthy fats.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
8 g
6 g
Allergen Content
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Ingredients
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Steps
Read instructions and get ready to cook
Toast the bread
Toast the whole-grain bread slices until golden brown and crispy.
Prepare the avocado
Cut the avocados in half, remove the pits, and scoop out the flesh. Mash the avocado flesh with a fork until smooth.
Season the avocado
Add salt and black pepper to the mashed avocado and mix well.
Slice the tomatoes
Wash the tomatoes and slice them into 1/4-inch thick rounds.
Prepare the basil
Wash and dry the basil leaves.
Assemble the sandwiches
Spread the mashed avocado evenly on four slices of the toasted bread. Top the avocado with tomato slices and basil leaves. Drizzle 1 tablespoon of balsamic glaze over each sandwich.
Top the sandwiches
Place the remaining four slices of toasted bread on top of each sandwich, pressing gently to adhere.
Serve
Cut the Avocado and Tomato Sandwiches in half diagonally and serve immediately.
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