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Avocado and Tomato Sandwiches

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15min

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4 servings

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These delicious and healthy avocado and tomato sandwiches are a perfect choice for a quick and satisfying lunch or snack. The creamy avocado and juicy tomatoes are paired with fresh basil leaves and a tangy balsamic glaze, all nestled between slices of hearty whole-grain bread. These sandwiches are not only tasty but also packed with nutrients and heart-healthy fats.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
8 g
6 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

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Ingredients

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Steps

Read instructions and get ready to cook

1
Toast the bread

Toast the whole-grain bread slices until golden brown and crispy.

2
Prepare the avocado

Cut the avocados in half, remove the pits, and scoop out the flesh. Mash the avocado flesh with a fork until smooth.

3
Season the avocado

Add salt and black pepper to the mashed avocado and mix well.

4
Slice the tomatoes

Wash the tomatoes and slice them into 1/4-inch thick rounds.

5
Prepare the basil

Wash and dry the basil leaves.

6
Assemble the sandwiches

Spread the mashed avocado evenly on four slices of the toasted bread. Top the avocado with tomato slices and basil leaves. Drizzle 1 tablespoon of balsamic glaze over each sandwich.

7
Top the sandwiches

Place the remaining four slices of toasted bread on top of each sandwich, pressing gently to adhere.

8
Serve

Cut the Avocado and Tomato Sandwiches in half diagonally and serve immediately.

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