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Breakfast
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Banana Buckwheat Porridge

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25min

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4 servings

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This creamy and nutritious banana buckwheat porridge is a comforting and wholesome breakfast option. The naturally gluten-free buckwheat groats are simmered with ripe bananas and almond milk, creating a deliciously smooth and slightly sweet porridge that's perfect for starting your day off right.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
6 g
12 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Ingredients

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Steps

Read instructions and get ready to cook

1
Rinse the buckwheat

Rinse the buckwheat groats under cold running water in a fine-mesh strainer.

2
Combine ingredients

In a medium saucepan, combine the rinsed buckwheat groats, almond milk, cinnamon, and salt. Stir well to combine.

3
Cook the porridge

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer, stirring occasionally, for 15-20 minutes or until the buckwheat is tender and the porridge has thickened.

4
Mash the bananas

While the porridge cooks, peel and mash the ripe bananas with a fork until smooth.

5
Add bananas and flavorings

Stir the mashed bananas, vanilla extract, and maple syrup into the cooked porridge until well combined.

6
Serve

Divide the Banana Buckwheat Porridge among four bowls and serve warm, topped with additional sliced bananas, a sprinkle of cinnamon, or your favorite porridge toppings, if desired.

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