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2h 30min
4 servings
0
A hearty and aromatic beef stew cooked inside a pumpkin, offering a unique blend of flavors and textures. This dish combines tender beef, vegetables, and herbs, all simmered within a pumpkin, making it a perfect centerpiece for autumn dinners.
Calories
Protein
Carbs
Fat
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Based on your allergy profile, please note the following possible allergens:
Celery
Sulfites
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Read instructions and get ready to cook
Preheat your oven to 350°F (175°C).
Cut the top off the pumpkin and scoop out the seeds and strings. Set aside.
Cut the beef into 1-inch cubes. Season with salt and pepper.
In a large skillet, heat olive oil over medium-high heat. Add beef cubes and sear until browned on all sides.
Peel and chop the carrots and onion. Slice the celery. Mince the garlic.
In the same skillet, add the chopped vegetables and cook until softened, about 5 minutes.
Pour red wine into the skillet to deglaze, scraping up any browned bits from the bottom. Let simmer for 2 minutes.
Place the browned beef, sautéed vegetables, fresh thyme, and beef broth into the hollowed-out pumpkin. Stir to combine.
Place the pumpkin lid back on. Bake in the preheated oven for about 1.5 to 2 hours, or until the beef is tender and the pumpkin flesh is soft.
Carefully transfer the pumpkin to a serving dish. Scoop the stew along with some of the cooked pumpkin flesh to serve.
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