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Black Bean Hummus

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10min

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6 servings

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Elevate your hummus game with this savory and smooth Black Bean Hummus. It's a delightful variation from the traditional chickpea base, incorporating the rich flavor and nutritional benefits of black beans. Easy to make and incredibly versatile, this hummus serves as an excellent dip for veggies or a spread for sandwiches, making it a perfect snack or addition to any meal.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
2 g
0 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Sesame

Ingredients

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Steps

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1
Combine Ingredients

In a food processor, combine 1 can of drained and rinsed black beans, 2 tablespoons of tahini, 2 minced cloves of garlic, 3 tablespoons of olive oil, juice of 1 lemon, 1 teaspoon of ground cumin, and 1/2 teaspoon of salt.

2
Blend

Blend the mixture on high speed until smooth and creamy. If the hummus is too thick, add a little water or extra olive oil to reach the desired consistency.

3
Add Fresh Cilantro

Add 1/4 cup of finely chopped fresh cilantro to the food processor and pulse a few times to incorporate into the hummus.

4
Chill and Serve

Transfer the hummus to a serving bowl. For best flavor, cover and chill in the refrigerator for at least 30 minutes before serving.

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