Lunch
Black Bean Tacos with Avocado Salsa
25min
4 servings
These flavorful and satisfying black bean tacos are a perfect vegetarian option for a quick and easy meal. Seasoned black beans are nestled in warm corn tortillas and topped with a fresh and zesty avocado salsa, creating a delicious combination of textures and flavors. These tacos are not only tasty but also packed with nutrients, making them a healthy choice for any day of the week.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
16 g
4 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Ingredients
Choose ‘+’ button to add missing ingredients to your grocery list
0
Steps
Read instructions and get ready to cook
Prepare the avocado salsa
Cut the avocados in half, remove the pits, and dice the flesh. Dice the tomato. Finely chop the cilantro. In a medium bowl, combine the diced avocado, tomato, chopped cilantro, juice of 1/2 lime, and a pinch of salt. Gently mix and set aside.
Chop the onion and garlic
Finely chop the onion and mince the garlic cloves.
Sauté the onion and garlic
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until softened. Add the minced garlic and cook for an additional minute.
Add the black beans and seasonings
Drain and rinse the black beans. Add them to the skillet along with the chili powder, cumin, salt, and black pepper. Stir to combine and cook for 5 minutes, mashing the beans slightly with the back of a spoon.
Warm the tortillas
Wrap the corn tortillas in a damp paper towel and microwave for 30 seconds, or until warm and pliable.
Assemble the tacos
Divide the black bean mixture evenly among the warm tortillas. Top each taco with a generous spoonful of the avocado salsa.
Serve and enjoy
Serve the spicy black bean tacos with avocado salsa immediately, garnished with additional lime wedges if desired. Enjoy your delicious and healthy vegetarian meal!

Comments (0)
No ratings or reviews yet.