Recipe details
Breakfast
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Blueberry, Lemon & Poppy Seed Overnight Oats
10min
4 servings
Cook this dish
This Blueberry, Banana, Lemon & Poppy Seed Overnight Oats recipe is a delightful and refreshing twist on traditional overnight oats. The combination of sweet blueberries, creamy banana, zesty lemon, and nutty poppy seeds creates a perfect balance of flavors and textures. Prepared the night before, this no-cook breakfast is not only convenient but also packed with nutrients. It's an ideal option for busy mornings, providing a creamy, satisfying meal that's both healthy and delicious.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
7 g
22 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Milk
Ingredients
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Steps
Read instructions and get ready to cook
Combine dry ingredients
In a large bowl, mix rolled oats and poppy seeds.
Add wet ingredients
Stir in milk, Greek yogurt, and honey.
Add lemon zest and juice
Zest the lemon and squeeze its juice into the mixture. Stir well.
Mash and add banana
Mash one banana and stir it into the oat mixture. Slice the other banana.
Add fruits
Gently fold in the blueberries and sliced banana.
Portion and refrigerate
Divide the mixture evenly among four jars or containers. Cover and refrigerate overnight or for at least 6-8 hours.
Serve
In the morning, stir the oats and add additional toppings if desired (extra blueberries, banana slices, lemon zest, or a drizzle of honey).
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