Recipe details
Snacks & Appetizers
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Butternut Squash Fries
40min
4 servings
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Butternut Squash Fries are a healthier, flavorful alternative to traditional french fries. Made from butternut squash, these fries are baked to perfection, offering a sweet and slightly crispy snack or side dish. They're a fantastic way to enjoy the benefits of squash, including fiber, vitamins, and minerals, with a fun twist.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
3 g
3 g
Allergen Content
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Ingredients
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Steps
Read instructions and get ready to cook
Preheat Oven
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
Prepare the Squash
Peel the butternut squash, cut it in half lengthwise, and remove the seeds. Cut the squash into 1/2-inch thick fries.
Season the Fries
In a large bowl, toss the butternut squash fries with 2 tablespoons of olive oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of paprika until evenly coated.
Arrange on Baking Sheet
Spread the seasoned butternut squash fries in a single layer on the prepared baking sheet, ensuring they are not touching for even cooking.
Bake
Bake in the preheated oven for 25 minutes, flipping halfway through, until the fries are golden and crispy.
Serve
Remove the fries from the oven and let them cool for a few minutes before serving. Enjoy your healthy and delicious butternut squash fries!
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