Recipe details
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Cauliflower and Green Peas Curry
45min
4 servings
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This delicious and healthy Cauliflower and Green Peas Curry is a perfect blend of flavors and textures. The creamy coconut milk-based sauce is infused with aromatic Indian spices, while the cauliflower and green peas provide a satisfying and nutritious bite. Serve this vegan and gluten-free curry with rice for a comforting and wholesome meal.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
6 g
6 g
Allergen Content
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Ingredients
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Steps
Read instructions and get ready to cook
Sauté aromatics
Heat coconut oil in a large pot over medium heat. Dice onion and add to the pot. Cook until softened, about 5 minutes.
Add garlic and ginger
Mince garlic and ginger. Add to the pot and cook for 1 minute.
Add spices
Add curry powder, cumin, and coriander to the pot. Stir and cook for 1 minute until fragrant.
Add cauliflower
Cut cauliflower into bite-sized florets. Add to the pot and stir to coat with spices.
Add liquids
Pour in coconut milk and water. Stir to combine. Bring to a simmer.
Simmer
Cover the pot and simmer for 15 minutes, or until cauliflower is tender.
Add peas
Add frozen green peas to the pot. Stir and cook for 2 minutes.
Season
Season with salt to taste.
Serve
Serve the Cauliflower and Green Peas Curry hot with rice. Enjoy your flavorful and nutritious meal!
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