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Side Dishes
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Cauliflower with Capers

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25min

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4 servings

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This simple yet flavorful side dish features tender cauliflower florets sautéed with briny capers and garlic, then finished with a bright squeeze of lemon juice. The result is a healthy and delicious vegetable dish that pairs well with a variety of main courses and is sure to become a new favorite.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
2 g
Allergen Content

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Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare the cauliflower

Wash the cauliflower and cut it into bite-sized florets.

2
Mince the garlic

Peel and mince the garlic cloves.

3
Heat the oil

In a large skillet, heat the olive oil over medium heat.

4
Sauté the garlic

Add the minced garlic to the hot oil and sauté for 30 seconds or until fragrant.

5
Add the cauliflower

Add the cauliflower florets to the skillet and season with salt and black pepper. Stir to combine and cook, stirring occasionally, for 8-10 minutes or until the cauliflower is tender-crisp.

6
Add the capers

Add the capers to the skillet and stir to combine. Cook for an additional 1-2 minutes to heat through.

7
Add the lemon juice

Squeeze the juice from the lemon over the cauliflower mixture and stir to combine.

8
Serve

Transfer the Cauliflower with Capers to a serving dish and serve hot as a side dish.

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