Dinner
Chicken and Sweet Potato Stew
1h 20min
4 servings
A hearty and nutritious stew combining tender chicken, sweet potatoes, and a blend of spices to create a comforting meal perfect for any dinner. This stew is not only delicious but also packed with nutrients, making it a great option for those looking to reduce food waste by utilizing ingredients already available at home.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
5 g
8 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Ingredients
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0
Steps
Read instructions and get ready to cook
Prepare Ingredients
Dice the sweet potatoes and carrots into bite-sized pieces. Finely chop the onion. Mince the garlic cloves.
Brown Chicken
Heat olive oil in a large pot over medium heat. Add the chicken breast and cook until browned on all sides. Remove and set aside.
Sauté Vegetables
In the same pot, add the chopped onion and minced garlic. Sauté until the onion is translucent.
Add Spices
Stir in salt, black pepper, paprika, and cumin. Cook for 1 minute until fragrant.
Combine Ingredients
Return the chicken to the pot. Add diced sweet potatoes, carrots, chicken broth, and diced tomatoes. Stir to combine.
Simmer
Bring to a boil, then reduce heat to low. Cover and simmer for 45 minutes, or until the sweet potatoes and carrots are tender.
Shred Chicken
Remove the chicken breast from the stew. Shred it using two forks, then return it to the pot. Stir well.
Serve
Adjust seasoning if necessary. Serve hot.

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