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Chicken and Sweet Potato Stew

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1h 20min

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4 servings

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A hearty and nutritious stew combining tender chicken, sweet potatoes, and a blend of spices to create a comforting meal perfect for any dinner. This stew is not only delicious but also packed with nutrients, making it a great option for those looking to reduce food waste by utilizing ingredients already available at home.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
5 g
8 g
Allergen Content

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Ingredients

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Steps

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1
Prepare Ingredients

Dice the sweet potatoes and carrots into bite-sized pieces. Finely chop the onion. Mince the garlic cloves.

2
Brown Chicken

Heat olive oil in a large pot over medium heat. Add the chicken breast and cook until browned on all sides. Remove and set aside.

3
Sauté Vegetables

In the same pot, add the chopped onion and minced garlic. Sauté until the onion is translucent.

4
Add Spices

Stir in salt, black pepper, paprika, and cumin. Cook for 1 minute until fragrant.

5
Combine Ingredients

Return the chicken to the pot. Add diced sweet potatoes, carrots, chicken broth, and diced tomatoes. Stir to combine.

6
Simmer

Bring to a boil, then reduce heat to low. Cover and simmer for 45 minutes, or until the sweet potatoes and carrots are tender.

7
Shred Chicken

Remove the chicken breast from the stew. Shred it using two forks, then return it to the pot. Stir well.

8
Serve

Adjust seasoning if necessary. Serve hot.

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