Recipe details
Lunch
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Chicken, Apple and Cranberry Salad
35min
4 servings
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This refreshing and colorful salad combines tender chicken, crisp apples, and tart cranberries with a creamy yogurt dressing. The contrast of flavors and textures makes this salad a delightful and satisfying meal. It's perfect for a quick lunch or a light dinner, and can be easily customized with your favorite greens and nuts.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
3 g
16 g
Allergen Content
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Milk
Ingredients
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Steps
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Season chicken
Season the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
Grill chicken
Preheat the grill to medium-high heat. Grill the chicken breasts for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Transfer the chicken to a cutting board and let it rest for 5 minutes.
Prepare salad greens
Rinse the mixed salad greens and pat them dry. Place the greens in a large serving bowl.
Prepare apples
Core the apples and cut them into 1/2-inch cubes.
Slice onion
Peel and thinly slice the red onion.
Prepare dressing
In a small bowl, whisk together the Greek yogurt, Dijon mustard, honey, apple cider vinegar, olive oil, remaining 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until well combined.
Slice chicken
Once the chicken has rested, slice it thinly against the grain.
Assemble salad
Arrange the sliced chicken, diced apples, dried cranberries, and sliced red onion on top of the mixed salad greens.
Dress and serve
Drizzle the yogurt dressing over the salad just before serving. Toss gently to combine, if desired.
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