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Lunch
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Chicken, Apple and Cranberry Salad

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35min

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4 servings

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This refreshing and colorful salad combines tender chicken, crisp apples, and tart cranberries with a creamy yogurt dressing. The contrast of flavors and textures makes this salad a delightful and satisfying meal. It's perfect for a quick lunch or a light dinner, and can be easily customized with your favorite greens and nuts.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
16 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Milk

Ingredients

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Steps

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1
Season chicken

Season the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

2
Grill chicken

Preheat the grill to medium-high heat. Grill the chicken breasts for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Transfer the chicken to a cutting board and let it rest for 5 minutes.

3
Prepare salad greens

Rinse the mixed salad greens and pat them dry. Place the greens in a large serving bowl.

4
Prepare apples

Core the apples and cut them into 1/2-inch cubes.

5
Slice onion

Peel and thinly slice the red onion.

6
Prepare dressing

In a small bowl, whisk together the Greek yogurt, Dijon mustard, honey, apple cider vinegar, olive oil, remaining 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until well combined.

7
Slice chicken

Once the chicken has rested, slice it thinly against the grain.

8
Assemble salad

Arrange the sliced chicken, diced apples, dried cranberries, and sliced red onion on top of the mixed salad greens.

9
Dress and serve

Drizzle the yogurt dressing over the salad just before serving. Toss gently to combine, if desired.

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