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Chicken with Bell Peppers

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30min

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4 servings

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This colorful and flavorful Chicken with Bell Peppers is a quick and easy stir-fry dish that combines tender chicken pieces with a medley of sweet and crisp bell peppers. The chicken and vegetables are coated in a savory garlic and soy sauce, making for a delicious and satisfying meal that's perfect for busy weeknights or any time you crave a healthy and tasty dish.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
6 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Soy

Ingredients

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Steps

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1
Prepare the chicken

Cut the chicken breast into 1-inch pieces. In a bowl, mix the chicken pieces with cornstarch, salt, and black pepper until evenly coated.

2
Prepare the vegetables

Remove the seeds and cut the bell peppers into 1-inch pieces. Peel and cut the onion into 1-inch pieces. Peel and mince the garlic cloves.

3
Stir-fry the chicken

Heat 1 tablespoon of olive oil in a large wok or skillet over medium-high heat. Add the chicken pieces and stir-fry for 5-6 minutes or until cooked through and lightly browned. Transfer the chicken to a plate.

4
Stir-fry the vegetables

Heat the remaining 1 tablespoon of olive oil in the same wok or skillet. Add the bell peppers, onion, and minced garlic. Stir-fry for 3-4 minutes or until the vegetables are crisp-tender.

5
Combine and season

Return the cooked chicken to the wok or skillet with the vegetables. Pour in the soy sauce and stir-fry for 1-2 minutes or until everything is well combined and heated through.

6
Serve

Serve the Chicken with Bell Peppers hot over steamed rice or noodles.

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