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Chickpeas with Swiss Chard

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40min

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4 servings

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Chickpeas with Swiss Chard is a nutrient-rich, vibrant dish that embodies the essence of hearty, home-cooked meals. This recipe pairs the creaminess of chickpeas with the earthy tones of Swiss chard, creating a perfect harmony of flavors. Infused with garlic, onions, and a hint of lemon, it serves as a fulfilling main course or a delightful side dish. Ideal for those seeking a plant-based, flavorful meal that's both easy to prepare and packed with beneficial nutrients.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
9 g
5 g
Allergen Content

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Ingredients

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Steps

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1
Prep Vegetables

Rinse and chop the Swiss chard, separating the stems from the leaves. Dice the onion. Mince the garlic. Slice the lemon into wedges.

2
Sauté Onion and Chard Stems

Heat olive oil in a large skillet over medium heat. Add diced onions and chopped Swiss chard stems. Cook until the onions are translucent and the stems are slightly tender, about 5 minutes.

3
Add Garlic and Spices

Add minced garlic, ground cumin, salt, and black pepper to the skillet. Stir and cook for 1 minute, releasing the fragrance of the spices.

4
Incorporate Chickpeas and Chard Leaves

Stir in the chickpeas and add the Swiss chard leaves. Cook until the leaves wilt, about 3 minutes.

5
Add Broth and Simmer

Pour in the vegetable broth. Reduce heat to low, cover, and let simmer for 15 minutes, allowing the flavors to meld.

6
Finish with Lemon

Remove from heat. Squeeze the lemon wedges over the dish to add a bright burst of flavor before serving.

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