Back arrow Recipe details
search icon
Lunch
share icon Share

Harissa Chickpeas

time icon

30min

servings icon

4 servings

0

0 Reviews
cook this dish Cook this dish

These spicy and flavorful harissa chickpeas are a quick and easy dish that packs a punch of bold North African flavors. Tender chickpeas are simmered in a fiery tomato-based sauce infused with aromatic spices and harissa paste, creating a satisfying and protein-rich meal. Serve these harissa chickpeas over couscous or with warm pita bread for a delicious and comforting vegetarian dish.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
12 g
6 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Ingredients

Choose ‘+’ button to add missing ingredients to your grocery list

Steps

Read instructions and get ready to cook

1
Prepare the vegetables

Finely chop the onion and mince the garlic cloves.

2
Rinse and drain the chickpeas

Rinse the canned chickpeas under cold running water. Drain the chickpeas and set them aside.

3
Sauté the onion

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened and translucent, about 5 minutes.

4
Add garlic and spices

Add the minced garlic, ground cumin, smoked paprika, salt, and black pepper to the skillet. Stir and cook for 1-2 minutes until fragrant.

5
Add harissa and tomato sauce

Stir in the harissa paste and tomato sauce. Cook for 2-3 minutes, stirring occasionally, until the flavors have melded.

6
Add chickpeas and simmer

Add the drained chickpeas to the skillet. Stir to coat the chickpeas evenly with the sauce. Reduce the heat to low and simmer for 10-15 minutes, stirring occasionally, until the chickpeas are heated through and the sauce has thickened slightly.

7
Add lemon juice and adjust seasoning

Squeeze the juice of the lemon into the skillet. Stir to combine. Taste the harissa chickpeas and adjust the seasoning if needed.

8
Serve hot

Serve the harissa chickpeas hot, garnished with fresh cilantro or parsley if desired.

Ratings
0
Comments (0)
Recipe image