Recipe details
Breakfast
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Immunity-Boosting Smoothie
5min
2 servings
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This Immunity-Boosting Smoothie combines vitamin-rich fruits, powerful antioxidants, and natural anti-inflammatory ingredients in one delicious drink. The blend of citrus, berries, and leafy greens provides essential nutrients that support immune function, while ginger and turmeric add warming, protective properties. Simple to prepare with basic ingredients, this vibrant smoothie makes a perfect breakfast or snack when you want to nourish your body. The natural sweetness of the fruits creates a refreshing taste that makes getting your daily dose of immune-supporting nutrients both easy and enjoyable.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
6 g
24 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Ingredients
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Steps
Read instructions and get ready to cook
Prepare the fruits
Peel the orange and separate into segments. Wash berries if using fresh. Peel the banana and break into chunks.
Prepare the greens
Wash spinach leaves thoroughly.
Prepare the ginger
Peel the ginger. Slice into smaller pieces.
Combine ingredients
Add orange segments, berries, banana chunks, and spinach to a blender. Add ginger pieces, turmeric, honey, water, and ice.
Blend
Blend on high speed until smooth, about 30-60 seconds. Scrape down sides if needed and blend again.
Adjust consistency
If too thick, add more water. If too thin, add more ice or frozen fruit. Blend briefly to incorporate.
Taste and adjust
Taste the smoothie. Add more honey if needed for sweetness. Blend briefly to incorporate.
Serve
Pour into glasses. Serve immediately for maximum nutritional benefit.
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