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Lentil Soup

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1h

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6 servings

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This comforting and nutritious lentil soup is packed with flavorful vegetables and tender lentils, making it a perfect meal for any day of the week. The combination of aromatic herbs and spices creates a delicious and satisfying soup that will warm you up from the inside out. This vegan and gluten-free soup is easy to make and can be enjoyed as a starter or a main course.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
16 g
5 g
Allergen Content

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Ingredients

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Steps

Read instructions and get ready to cook

1
Rinse the lentils

Rinse the brown lentils under cold water and set aside.

2
Chop the vegetables

Finely chop the onion, carrots, and celery. Mince the garlic cloves.

3
Sauté the vegetables

Heat the olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery. Sauté for 5-7 minutes, or until the vegetables are softened. Add the minced garlic and cook for an additional minute.

4
Add the lentils and broth

Add the rinsed lentils, vegetable broth, diced tomatoes, bay leaf, cumin, paprika, salt, and black pepper to the pot. Stir to combine.

5
Simmer the soup

Bring the soup to a boil, then reduce the heat to low and simmer, covered, for 30-35 minutes, or until the lentils are tender.

6
Prepare the garnish

While the soup is simmering, juice the lemon and finely chop the parsley.

7
Finish the soup

Remove the bay leaf from the soup. Stir in the lemon juice and adjust the seasoning if needed.

8
Serve and enjoy

Ladle the hearty lentil and vegetable soup into bowls and garnish with chopped parsley. Serve hot and enjoy your comforting and nutritious meal!

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