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Pomegranate & Avocado Salad

This vibrant Pomegranate & Avocado Salad is a delightful combination of juicy pomegranate arils, creamy avocado, and crisp greens, all tossed in a zesty lime dressing. Packed with antioxidants, healthy fats, and fiber, this salad is as nourishing as it is flavorful. It's quick and easy to prepare, making it a perfect choice for a light lunch or as a side dish. The bright colors and refreshing flavors will enliven your plate and satisfy your taste buds.

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Prepare the pomegranate

Cut the pomegranate in half. Hold each half over a bowl, seeds facing down, and tap the back with a wooden spoon. The seeds (arils) will fall out. Remove any white pith that falls in.

Prepare the avocado

Cut avocados in half, remove the pit, and dice the flesh.

Chop the onion

Thinly slice the red onion.

Make the dressing

Zest and juice the lime. In a small bowl, whisk together lime zest, lime juice, olive oil, Dijon mustard, honey, salt and pepper until emulsified.

Assemble the salad

In a large bowl, combine mixed greens, pomegranate arils, diced avocado, and sliced onion. Drizzle with dressing and toss gently to combine.


Serve pomegranate avocado salad immediately. Can be made ahead, but add avocado and dressing just before serving to prevent browning and wilting.


Average Rating:



8 g


52 g


56 g


Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation methods.

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