Snacks & Appetizers
Pumpkin Hummus
20min
4 servings
This creamy, savory pumpkin hummus is a delightful twist on the classic recipe. Infused with the sweet, earthy flavors of pumpkin and a hint of garlic and tahini, it's perfect for dipping or as a spread. Ideal for using up leftover pumpkin, it's a delicious way to reduce food waste and savor the taste of fall.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
1 g
1 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:

Sesame
Ingredients
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Steps
Read instructions and get ready to cook
Juice the Lemon
Cut the lemon in half and juice it to obtain 1 tablespoon of lemon juice.
Mince the Garlic
Peel and finely mince 1 garlic clove.
Combine Ingredients
In a food processor, combine the 1 cup of pumpkin puree, 2 tablespoons of tahini, the freshly squeezed lemon juice, the minced garlic, 2 tablespoons of olive oil, 1 teaspoon of cumin, 1 teaspoon of paprika, and 1/2 teaspoon of salt.
Blend until Smooth
Process all ingredients until the mixture is smooth and creamy. If the hummus is too thick, you can add a little water (start with 1 tablespoon) to reach your desired consistency.
Taste and Adjust
Taste the hummus and adjust the seasoning if necessary, adding more salt, lemon juice, or spices as needed.
Serve
Transfer the hummus to a serving bowl. It's ready to be served with your choice of dippers like vegetables or pita bread.

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