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Pumpkin Hummus

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20min

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4 servings

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This creamy, savory pumpkin hummus is a delightful twist on the classic recipe. Infused with the sweet, earthy flavors of pumpkin and a hint of garlic and tahini, it's perfect for dipping or as a spread. Ideal for using up leftover pumpkin, it's a delicious way to reduce food waste and savor the taste of fall.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
1 g
1 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Sesame

Ingredients

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Steps

Read instructions and get ready to cook

1
Juice the Lemon

Cut the lemon in half and juice it to obtain 1 tablespoon of lemon juice.

2
Mince the Garlic

Peel and finely mince 1 garlic clove.

3
Combine Ingredients

In a food processor, combine the 1 cup of pumpkin puree, 2 tablespoons of tahini, the freshly squeezed lemon juice, the minced garlic, 2 tablespoons of olive oil, 1 teaspoon of cumin, 1 teaspoon of paprika, and 1/2 teaspoon of salt.

4
Blend until Smooth

Process all ingredients until the mixture is smooth and creamy. If the hummus is too thick, you can add a little water (start with 1 tablespoon) to reach your desired consistency.

5
Taste and Adjust

Taste the hummus and adjust the seasoning if necessary, adding more salt, lemon juice, or spices as needed.

6
Serve

Transfer the hummus to a serving bowl. It's ready to be served with your choice of dippers like vegetables or pita bread.

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