Recipe details
Lunch
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Pumpkin Soup
1h
6 servings
Cook this dish
Warm up with a comforting bowl of Pumpkin Soup, a creamy and flavorful dish that celebrates the essence of fall. This velvety smooth soup combines the natural sweetness of pumpkin with the savory notes of onion and garlic, enhanced by a touch of honey and a hint of cinnamon. Enjoy this hearty and nourishing soup as a starter or a light main course.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
4 g
8 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Milk
Ingredients
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Steps
Read instructions and get ready to cook
Prepare the pumpkin
Cut the pumpkin in half and remove the seeds and strings. Peel and cut the pumpkin into 1-inch cubes.
Prepare the aromatics
Peel and chop the onion. Peel and mince the garlic cloves.
Sauté onion and garlic
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent and fragrant, about 5 minutes.
Add pumpkin and broth
Add the pumpkin cubes and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the pumpkin is tender.
Blend the soup
Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
Add remaining ingredients
Stir in the heavy cream, honey, cinnamon, salt, and black pepper. Simmer for an additional 5 minutes to allow the flavors to meld.
Serve and enjoy
Ladle the Pumpkin Soup into bowls and serve hot. Enjoy the comforting and delightful flavors of this creamy and nourishing soup.
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