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Pumpkin Soup

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1h

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6 servings

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Warm up with a comforting bowl of Pumpkin Soup, a creamy and flavorful dish that celebrates the essence of fall. This velvety smooth soup combines the natural sweetness of pumpkin with the savory notes of onion and garlic, enhanced by a touch of honey and a hint of cinnamon. Enjoy this hearty and nourishing soup as a starter or a light main course.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
4 g
8 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Milk

Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare the pumpkin

Cut the pumpkin in half and remove the seeds and strings. Peel and cut the pumpkin into 1-inch cubes.

2
Prepare the aromatics

Peel and chop the onion. Peel and mince the garlic cloves.

3
Sauté onion and garlic

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent and fragrant, about 5 minutes.

4
Add pumpkin and broth

Add the pumpkin cubes and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the pumpkin is tender.

5
Blend the soup

Using an immersion blender or a regular blender, puree the soup until smooth and creamy.

6
Add remaining ingredients

Stir in the heavy cream, honey, cinnamon, salt, and black pepper. Simmer for an additional 5 minutes to allow the flavors to meld.

7
Serve and enjoy

Ladle the Pumpkin Soup into bowls and serve hot. Enjoy the comforting and delightful flavors of this creamy and nourishing soup.

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