Recipe details
Dinner
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Salmon in Spicy Yogurt Sauce
35min
4 servings
Cook this dish
This flavorful and healthy salmon dish features tender, flaky fish fillets smothered in a creamy, spicy yogurt sauce. The sauce is made with Greek yogurt, aromatic spices, and fresh herbs, creating a delightful balance of tangy and spicy flavors. Serve this quick and easy meal with your favorite side dishes for a satisfying and nutritious dinner that's sure to impress.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
1 g
2 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Fish
Milk
Ingredients
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Steps
Read instructions and get ready to cook
Preheat Oven
Preheat the oven to 400°F (200°C).
Prepare the salmon
Place the salmon fillets in a baking dish. Season both sides with salt and black pepper.
Prepare the yogurt sauce
In a medium bowl, combine the Greek yogurt, paprika, cumin, red pepper flakes, remaining salt, and black pepper. Mix well.
Prepare the garlic and dill
Mince the garlic cloves. Finely chop the dill leaves.
Add the garlic and dill to the sauce
Stir the minced garlic and chopped dill into the yogurt sauce.
Prepare the lemon
Zest and juice the lemon. Add the lemon zest and juice to the yogurt sauce, stirring to combine.
Coat the salmon with the sauce
Spoon the yogurt sauce evenly over the top of each salmon fillet, covering them completely.
Bake the salmon
Bake the salmon in the preheated oven for 15-20 minutes, or until it easily flakes with a fork and the sauce is lightly browned on top.
Serve
Serve the Salmon in Spicy Yogurt Sauce hot, accompanied by your favorite side dishes.
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