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Sweet Potato Soufflé

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50min

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4 servings

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Sweet Potato Soufflé is a delightful blend of savory and sweet, perfect as a side dish or a light main course. This elegant dish combines the earthy sweetness of sweet potatoes with a light, airy texture achieved through whipped egg whites. The result is a beautifully puffed, golden-brown soufflé that's both impressive to look at and delicious to eat. It's an ideal choice for holiday meals, special occasions, or when you want to elevate your everyday dining experience.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
10 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Eggs

Milk

Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare sweet potatoes

Peel and cut sweet potatoes into chunks. Boil until tender, then mash.

2
Preheat oven

Preheat the oven to 375°F (190°C). Grease a soufflé dish.

3
Prepare base

Mix mashed sweet potatoes with milk, butter, brown sugar, nutmeg, cinnamon, and salt.

4
Separate eggs

Separate egg yolks from whites. Beat yolks and add to sweet potato mixture.

5
Beat egg whites

In a clean bowl, beat egg whites until stiff peaks form.

6
Fold in egg whites

Gently fold beaten egg whites into the sweet potato mixture, maintaining as much air as possible.

7
Fill soufflé dish

Carefully spoon the mixture into the prepared soufflé dish.

8
Bake

Bake for 25-30 minutes, or until the soufflé has risen and is golden brown on top.

9
Serve immediately

Serve the soufflé right away, as it will begin to deflate shortly after removing from the oven.

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