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Tofu and Spinach Soup

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30min

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4 servings

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This comforting and nutritious Tofu and Spinach Soup is a perfect blend of silky tofu, tender spinach, and flavorful broth. The addition of garlic, ginger, and soy sauce creates a delightful Asian-inspired taste. This vegan-friendly soup is easy to make and provides a healthy and satisfying meal for any time of the day.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
2 g
2 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Soy

Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare the ingredients

Drain the silken tofu and cut it into 1/2-inch cubes. Rinse the spinach and roughly chop it. Mince the garlic. Peel and finely grate the ginger. Slice the green onions thinly.

2
Heat the sesame oil

In a large pot, heat the sesame oil over medium heat.

3
Sauté the aromatics

Add the minced garlic and grated ginger to the pot. Sauté for 1 minute, or until fragrant.

4
Add the broth

Pour in the vegetable broth. Bring the mixture to a boil.

5
Add the soy sauce and seasonings

Stir in the soy sauce, salt, and white pepper.

6
Add the tofu

Gently add the tofu cubes to the pot. Simmer for 5 minutes.

7
Add the spinach

Add the chopped spinach to the pot. Simmer for 2-3 minutes, or until the spinach is wilted.

8
Add the green onions

Stir in the sliced green onions.

9
Serve

Ladle the Tofu and Spinach Soup into bowls and serve hot.

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