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Side Dishes
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Turmeric Brown Rice

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45min

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4 servings

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This flavorful and aromatic Turmeric Brown Rice is a healthy and delicious side dish that pairs well with a variety of cuisines. The nutty, whole-grain brown rice is infused with the warm, earthy flavor of turmeric, while the onion and garlic add depth and complexity. This simple yet satisfying dish is perfect for elevating your everyday meals and can be easily customized with your favorite herbs and spices.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
1 g
Allergen Content

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Ingredients

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Steps

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1
Rinse the rice

Rinse the brown rice under cold water until the water runs clear. Drain well.

2
Chop the onion

Peel and finely chop the onion.

3
Mince the garlic

Peel and mince the garlic cloves.

4
Sauté onion and garlic

In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent and fragrant, about 3-4 minutes.

5
Add turmeric and rice

Add the turmeric to the saucepan and stir to combine with the onion and garlic. Add the rinsed brown rice and stir until the rice is well-coated with the turmeric mixture.

6
Add water and seasonings

Pour in the water and add the salt and black pepper. Stir to combine.

7
Cook the rice

Bring the rice mixture to a boil over high heat. Reduce the heat to low, cover the saucepan, and simmer for 35-40 minutes, or until the rice is tender and the water is absorbed.

8
Fluff the rice

Remove the saucepan from the heat and let it stand, covered, for 5 minutes. Fluff the rice with a fork.

9
Serve hot

Serve the Turmeric Brown Rice hot as a side dish.

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