Recipe details
Beverages
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Apple & Cucumber Smoothie
10min
2 servings
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Refresh and hydrate with this delightful Apple & Cucumber Smoothie, a perfect blend of sweet and crisp flavors. This invigorating smoothie combines the natural sweetness of apples with the cool and refreshing taste of cucumbers, creating a healthy and thirst-quenching drink. Enjoy this smoothie as a quick breakfast or a revitalizing mid-day snack.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
8 g
20 g
Allergen Content
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Ingredients
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Steps
Read instructions and get ready to cook
Prepare the apples
Wash the apples, remove the cores, and cut them into chunks.
Prepare the cucumber
Wash the cucumber and cut it into chunks.
Prepare the lemon
Wash the lemon and cut it in half. Juice one half of the lemon, reserving the other half for garnish if desired.
Prepare the spinach
Wash the spinach and remove any tough stems.
Blend the ingredients
In a high-speed blender, combine the apple chunks, cucumber chunks, lemon juice, spinach, coconut water, and ice cubes. Blend on high speed until smooth and creamy, about 1-2 minutes.
Pour and serve
Pour the Apple & Cucumber Smoothie into two glasses and serve immediately. Enjoy this refreshing and nutritious drink!
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