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Beans in Tomato Sauce

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40min

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4 servings

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This simple and flavorful Beans in Tomato Sauce dish is a comforting vegan meal that combines tender beans with a rich, herb-infused tomato sauce. Perfect served over rice or with crusty bread, this hearty dish is easy to make and packed with plant-based protein and fiber.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
12 g
6 g
Allergen Content

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Ingredients

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Steps

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1
Prepare the vegetables

Peel and finely chop the onion. Peel and mince the garlic cloves.

2
Rinse and drain the beans

Rinse the canned cannellini beans under cold water and drain well.

3
Sauté the aromatics

Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and sauté for 5 minutes until softened. Add the minced garlic and cook for 1 minute until fragrant.

4
Add tomatoes and seasonings

Add the canned tomatoes with their juice, oregano, salt, and black pepper to the saucepan. Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.

5
Add beans and basil

Add the drained cannellini beans to the saucepan. Roughly chop the basil leaves and add them to the sauce. Stir to combine and simmer for another 10 minutes or until the flavors have melded.

6
Adjust seasoning and serve

Taste and adjust the seasoning if needed. Serve the Beans in Tomato Sauce hot over rice or with crusty bread.

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