Recipe details
Dinner
Share
Black Beans Curry
50min
4 servings
Cook this dish
Dive into the heartwarming flavors of Black Beans Curry, a robust and delightful dish that brings the nurturing essence of Indian cuisine right to your table. This curry marries the richness of black beans with a medley of spices, tomatoes, and onions to create a comforting bowl of goodness. Perfect for a nutritious weeknight dinner, it's vegan, packed with protein, and sure to satisfy your craving for something spicy and fulfilling. Pair it with rice or flatbreads for a complete meal that's simple to prepare yet impressively flavorful.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
10 g
5 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Ingredients
Choose ‘+’ button to add missing ingredients to your grocery list
0
Steps
Read instructions and get ready to cook
Prep Ingredients
Finely chop the onion. Mince the garlic cloves. Grate the fresh ginger.
Heat Oil and Sauté Cumin
Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and cook until they start to crackle, about 1 minute.
Add Aromatics
Add the chopped onion, minced garlic, and grated ginger to the pan. Sauté until the onions become soft and golden, about 5 minutes.
Incorporate Spices and Tomatoes
Stir in garam masala, turmeric, and chili powder. Cook for 1 minute. Then add the canned diced tomatoes with their juice. Cook for another 10 minutes until the mixture thickens.
Add Black Beans
Stir in the cooked black beans, salt, and water. Mix well. Cover and simmer for 25 minutes on low heat, stirring occasionally.
Ratings
0
Comments (0)
No ratings or reviews yet.