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Black Beans Curry

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50min

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4 servings

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Dive into the heartwarming flavors of Black Beans Curry, a robust and delightful dish that brings the nurturing essence of Indian cuisine right to your table. This curry marries the richness of black beans with a medley of spices, tomatoes, and onions to create a comforting bowl of goodness. Perfect for a nutritious weeknight dinner, it's vegan, packed with protein, and sure to satisfy your craving for something spicy and fulfilling. Pair it with rice or flatbreads for a complete meal that's simple to prepare yet impressively flavorful.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
10 g
5 g
Allergen Content

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Ingredients

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Steps

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1
Prep Ingredients

Finely chop the onion. Mince the garlic cloves. Grate the fresh ginger.

2
Heat Oil and Sauté Cumin

Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and cook until they start to crackle, about 1 minute.

3
Add Aromatics

Add the chopped onion, minced garlic, and grated ginger to the pan. Sauté until the onions become soft and golden, about 5 minutes.

4
Incorporate Spices and Tomatoes

Stir in garam masala, turmeric, and chili powder. Cook for 1 minute. Then add the canned diced tomatoes with their juice. Cook for another 10 minutes until the mixture thickens.

5
Add Black Beans

Stir in the cooked black beans, salt, and water. Mix well. Cover and simmer for 25 minutes on low heat, stirring occasionally.

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