Dinner
Black Beans Enchiladas
50min
6 servings
These delicious and hearty Black Beans Enchiladas are a flavorful vegetarian dish that combines creamy black beans with a zesty enchilada sauce and melted cheese. Wrapped in soft tortillas and baked to perfection, these enchiladas are perfect for a satisfying and comforting meal that the whole family will enjoy.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
12 g
4 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:

Milk

Wheat
Ingredients
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Steps
Read instructions and get ready to cook
Prepare the onion and garlic
Peel and finely chop the onion. Peel and mince the garlic cloves.
Rinse and drain the black beans
Rinse the canned black beans under cold water and drain well.
Sauté the aromatics
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 5 minutes until softened. Add the minced garlic and cook for 1 minute until fragrant.
Add black beans and seasonings
Add the drained black beans, cumin, chili powder, salt, and black pepper to the skillet. Stir to combine and cook for 5 minutes, mashing the beans slightly with the back of a spoon.
Preheat the oven and prepare the tortillas
Preheat the oven to 375°F (190°C). Wrap the corn tortillas in damp paper towels and microwave for 30 seconds to soften them.
Assemble the enchiladas
Spread 1/2 cup of enchilada sauce in a 9x13 inch baking dish. Fill each tortilla with about 1/4 cup of the black bean mixture and 1 tablespoon of grated cheddar cheese. Roll up the tortillas and place them seam-side down in the baking dish. Pour the remaining enchilada sauce over the top and sprinkle with the remaining cheddar cheese.
Bake and serve
Bake the Black Beans Enchiladas for 20-25 minutes or until the cheese is melted and bubbly. Remove from the oven and let cool for 5 minutes. Roughly chop the cilantro leaves. Serve the enchiladas hot, topped with a dollop of sour cream and sprinkled with chopped cilantro.

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