Recipe details
Lunch
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Cabbage and Carrot Soup
45min
6 servings
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This nourishing and flavorful Cabbage and Carrot Soup is a comforting and healthy dish that's perfect for a light lunch or a cozy dinner. The tender cabbage and sweet carrots are simmered in a savory vegetable broth, creating a delicious and satisfying soup that's packed with vitamins and nutrients. This vegan and gluten-free soup is easy to make and can be enjoyed any time of the year.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
4 g
6 g
Allergen Content
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Ingredients
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Steps
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Prepare the vegetables
Cut the cabbage into quarters, remove the core, and thinly slice the leaves. Peel and slice the carrots. Peel and finely chop the onion. Peel and mince the garlic cloves.
Sauté the aromatics
Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté for 3-4 minutes or until softened.
Add cabbage, carrots, and seasonings
Add the sliced cabbage, carrots, thyme, bay leaves, salt, and black pepper to the pot. Stir to combine and cook for 5 minutes, stirring occasionally, until the vegetables start to soften.
Add broth and simmer
Pour in the vegetable broth and stir to combine. Bring the mixture to a boil, then reduce heat to low and let it simmer, covered, for 20-25 minutes or until the vegetables are tender.
Remove bay leaves and serve
Remove the bay leaves from the soup. Taste and adjust the seasoning if needed. Serve the Cabbage and Carrot Soup hot.
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