Lunch
Cauliflower Soup
45min
4 servings
This velvety Cauliflower Soup is a comforting and nutritious dish that showcases the delicate flavor of cauliflower. Simmered with aromatic vegetables and blended until smooth, this soup is a perfect balance of creamy texture and delightful taste. Topped with a drizzle of olive oil and a sprinkle of fresh herbs, this soup is sure to become a favorite in your home.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
4 g
4 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:

Milk
Ingredients
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0
Steps
Read instructions and get ready to cook
Prepare the vegetables
Cut the cauliflower into florets. Peel and chop the onion. Peel and mince the garlic.
Sauté the aromatics
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent and fragrant, about 5 minutes.
Add the cauliflower
Add the cauliflower florets to the pot and stir to combine with the onion and garlic. Cook for 2-3 minutes.
Add the broth
Pour in the vegetable broth and stir to combine. Bring the mixture to a boil, then reduce the heat to a simmer. Cook until the cauliflower is tender, about 15-20 minutes.
Blend the soup
Using an immersion blender, blend the soup until smooth and creamy. Alternatively, transfer the soup in batches to a stand blender and blend until smooth, then return to the pot.
Add the cream
Stir in the heavy cream and cook for an additional 2-3 minutes, until heated through.
Season and serve
Season the soup with salt, black pepper, and fresh thyme. Ladle the soup into bowls and serve hot.

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