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Dinner
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Chicken with Broccoli

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30min

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4 servings

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1 Reviews
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This healthy and flavorful chicken with broccoli stir-fry is a quick and easy meal that's perfect for busy weeknights. Tender chicken breast and crisp broccoli florets are sautéed in a savory sauce made with garlic, ginger, and soy sauce. Serve this delicious stir-fry over steamed rice or noodles for a complete and satisfying meal.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
2 g
2 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Soy

Ingredients

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Steps

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1
Prepare the chicken

Cut 1 pound of boneless, skinless chicken breast into 1-inch pieces. Season the chicken with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

2
Prepare the broccoli

Cut 1 large head of broccoli into bite-sized florets.

3
Prepare the garlic and ginger

Mince 3 cloves of garlic and grate 1 inch of fresh ginger.

4
Make the sauce

In a small bowl, whisk together 1/4 cup of soy sauce, 1 tablespoon of cornstarch, and 1/4 cup of water until smooth.

5
Cook the chicken

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes, or until cooked through. Remove the chicken from the skillet and set aside.

6
Cook the broccoli

In the same skillet, heat the remaining 1 tablespoon of vegetable oil. Add the broccoli and stir-fry for 3-4 minutes, or until crisp-tender.

7
Add garlic and ginger

Add the minced garlic and grated ginger to the skillet with the broccoli. Stir-fry for 1-2 minutes, or until fragrant.

8
Add sauce and chicken

Pour the sauce into the skillet and bring it to a simmer. Return the chicken to the skillet and stir to coat with the sauce. Cook for 1-2 minutes, or until the sauce has thickened and the chicken is heated through.

9
Serve

Serve the chicken with broccoli hot, over steamed rice or noodles, if desired.

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