This Chickpea Salad Sandwich offers a delicious plant-based alternative to traditional tuna or chicken salad. Mashed chickpeas create a hearty base with great texture, while simple seasonings and mix-ins add flavor and crunch. The combination is creamy, satisfying, and packed with protein and fiber. Simple to prepare with basic pantry ingredients, this versatile sandwich filling comes together in minutes for a quick lunch or light dinner. Perfect for vegetarians or anyone looking to incorporate more plant-based meals, this sandwich delivers great taste and nutrition between two slices of bread.