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Classic Chickpea Hummus

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10min

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8 servings

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This creamy and flavorful classic chickpea hummus is a perfect dip for any occasion. Made with simple ingredients like chickpeas, tahini, lemon juice, and garlic, this hummus is a healthy and protein-packed snack that's easy to whip up in just a few minutes. Serve with pita chips, fresh vegetables, or use as a spread for sandwiches and wraps.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
1 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Sesame

Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare chickpeas

Drain and rinse the canned chickpeas. Place them in a food processor.

2
Add tahini

Add the tahini to the food processor.

3
Juice lemon

Cut the lemon in half and juice it. Add the lemon juice to the food processor.

4
Mince garlic

Peel and mince the garlic cloves. Add to the food processor.

5
Add seasonings

Add the salt and cumin to the food processor.

6
Blend ingredients

Blend the ingredients in the food processor until smooth, scraping down the sides as needed.

7
Add olive oil and water

With the food processor running, slowly drizzle in the olive oil and water through the feed tube. Blend until the hummus reaches your desired consistency.

8
Taste and adjust

Taste the hummus and adjust the seasonings as needed, adding more salt, cumin, or lemon juice to your liking.

9
Serve

Transfer the hummus to a serving bowl. Serve with pita chips, fresh vegetables, or use as a spread for sandwiches and wraps. Enjoy!

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