Recipe details
Lunch
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Curried Peas Soup
30min
4 servings
Cook this dish
This vibrant and flavorful Curried Peas Soup is a comforting and nutritious dish that combines sweet peas, aromatic spices, and creamy coconut milk. The curry powder and ginger add a delightful warmth and depth to the soup, while the coconut milk provides a velvety smooth texture. This easy-to-make soup is perfect for a cozy lunch or a light dinner.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
8 g
6 g
Allergen Content
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Ingredients
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Steps
Read instructions and get ready to cook
Prepare the ingredients
Chop the onion. Mince the garlic. Peel and finely grate the ginger.
Sauté the aromatics
Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until softened. Add the minced garlic and grated ginger and cook for 1 minute, or until fragrant.
Add the curry powder
Stir in the curry powder. Cook for 1 minute, stirring constantly, to toast the spices.
Add the peas and broth
Add the frozen peas and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 10 minutes, or until the peas are tender.
Add the coconut milk
Pour in the coconut milk. Stir to combine. Simmer for 2-3 minutes, or until heated through.
Blend the soup
Using an immersion blender or a regular blender, puree the soup until smooth. If using a regular blender, work in batches and be careful when blending hot liquids.
Season and serve
Season the soup with salt and black pepper to taste. Ladle the Curried Peas Soup into bowls and serve hot.
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