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Fresh Pomegranate Juice

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15min

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2 servings

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This vibrant and refreshing Pomegranate Juice is made with fresh, juicy pomegranates. It's a simple and healthy beverage that's easy to make and perfect for boosting your antioxidant intake. With its sweet-tart flavor and stunning ruby-red color, this juice is sure to quench your thirst and delight your taste buds. Enjoy it on its own or use it as a base for cocktails or smoothies.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
6 g
20 g
Allergen Content

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Ingredients

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Steps

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1
Prepare the pomegranates

Cut the pomegranates in half across the equator.

2
Extract the seeds

Hold each pomegranate half over a bowl, cut side down. Using a wooden spoon, tap the skin firmly to release the seeds (arils) into the bowl. Remove and discard any white pith that falls into the bowl.

3
Juice the seeds

Transfer the pomegranate seeds to a blender. Pulse a few times to break up the seeds, then blend on high speed until smooth, about 1 minute.

4
Strain the juice

Place a fine-mesh strainer over a pitcher or bowl. Pour the blended pomegranate mixture through the strainer, pressing on the solids with a spoon or rubber spatula to extract as much juice as possible. Discard the solids.

5
Serve

Pour the pomegranate juice into glasses and serve immediately. If desired, chill the juice before serving or serve over ice.

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