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Fried Fish Tortilla Wrap

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25min

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2 servings

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This satisfying Fried Fish Tortilla Wrap features crispy, golden fish fillets wrapped with fresh, crunchy vegetables and a creamy tartare sauce. The contrast between the warm, crisp fish and cool, crisp vegetables creates a delightful texture experience, while capers and lemon add bright, zesty notes. Quick to prepare and packed with flavor, this wrap makes a perfect lunch or light dinner that balances indulgence with fresh, healthy ingredients for a meal that feels both satisfying and light.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
4 g
4 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Eggs

Fish

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Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare the Fish

Pat fish fillets dry with paper towels and season with salt and pepper.

2
Dredge the Fish

Place flour in a shallow dish and lightly coat the seasoned fish fillets.

3
Fry the Fish

Heat vegetable oil in a skillet over medium-high heat. Fry fish for 2-3 minutes per side until golden brown and crispy.

4
Drain the Fish

Transfer fried fish to a paper towel-lined plate to drain excess oil.

5
Prepare the Vegetables

Thinly slice cucumber and red onion. Wash and dry salad leaves.

6
Make Tartare Sauce

In a small bowl, combine mayonnaise, finely chopped pickles, chopped dill, a squeeze of lemon juice, and a pinch of salt and pepper.

7
Warm the Tortillas

Briefly heat tortillas in a dry skillet or microwave for 10-15 seconds until warm and pliable.

8
Assemble the Wraps

Spread tartare sauce on each tortilla.

9
Add Salad Leaves

Place a layer of mixed salad leaves on top of the sauce.

10
Add Fish

Place the fried fish fillets on top of the salad leaves.

11
Add Vegetables

Top fish with cucumber slices and red onion.

12
Add Capers

Sprinkle capers over the vegetables.

13
Add Lemon

Cut remaining lemon into wedges and squeeze fresh lemon juice over the filling.

14
Season

Sprinkle with remaining salt and pepper.

15
Roll the Wraps

Fold in the sides of each tortilla and roll up tightly to enclose the filling.

16
Serve

Cut each wrap in half diagonally and serve immediately.

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