Recipe details
Snacks & Appetizers
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Fruit Lollies
15min
6 servings
Cook this dish
These Fruit Lollies are a refreshing and healthy treat that's perfect for hot summer days. Made with a blend of fresh fruits and coconut water, these lollies are naturally sweet, hydrating, and packed with vitamins and antioxidants. They're easy to make and can be customized with your favorite fruits, making them a fun and delicious snack for both kids and adults alike.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
1 g
5 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Ingredients
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Steps
Read instructions and get ready to cook
Prepare the watermelon
Cut the watermelon into small chunks, removing any seeds.
Prepare the strawberries
Hull the strawberries and cut them into small pieces.
Prepare the kiwi
Peel the kiwi and cut it into small pieces.
Blend the ingredients
In a blender, combine the watermelon chunks, strawberry pieces, kiwi pieces, and coconut water. Blend until smooth.
Pour into molds
Pour the blended fruit mixture into popsicle molds, leaving a little space at the top for expansion.
Insert popsicle sticks
Insert popsicle sticks into the center of each mold.
Freeze the lollies
Place the popsicle molds in the freezer and freeze for at least 4 hours or until solid.
Unmold and serve
When ready to serve, run the popsicle molds under warm water for a few seconds to loosen the lollies. Gently remove the Fruit Lollies from the molds and enjoy the refreshing and healthy treat.
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