Recipe details
Beverages
Share
Haldi Chai (Turmeric Milk Tea)
15min
2 servings
Cook this dish
Haldi Chai, also known as Turmeric Milk Tea, is a soothing and warming beverage with roots in traditional Indian medicine. This golden-hued drink combines the earthy flavors of turmeric with aromatic spices and creamy milk. Known for its potential anti-inflammatory properties, this comforting tea is perfect for cold evenings, as a morning pick-me-up, or when you're feeling under the weather. It's a delicious way to incorporate turmeric into your daily routine.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
1 g
17 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Milk
Ingredients
Choose ‘+’ button to add missing ingredients to your grocery list
0
Steps
Read instructions and get ready to cook
Prepare ginger
Peel and finely grate the fresh ginger.
Combine liquids
In a small saucepan, combine milk and water.
Add turmeric
Add ground turmeric to the saucepan and whisk to combine.
Add cinnamon
Sprinkle ground cinnamon into the mixture and whisk.
Add ginger
Add the grated fresh ginger to the saucepan and whisk to incorporate.
Add black pepper
Sprinkle black pepper into the mixture and whisk.
Heat mixture
Place the saucepan over medium heat and bring the mixture to a simmer.
Simmer
Reduce heat to low and simmer for 5-7 minutes, whisking occasionally.
Add honey
Remove from heat and stir in honey until dissolved.
Strain
Pour the tea through a fine-mesh strainer into two mugs to remove ginger pieces.
Serve
Serve hot and enjoy your Haldi Chai.
Ratings
0
Comments (0)
No ratings or reviews yet.