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Lentil Stew

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1h 20min

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6 servings

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Balkan Lentil Stew, or Sočivo, is a hearty and nutritious dish that's perfect for a comforting meal. This flavorful stew features tender lentils simmered with an array of colorful vegetables and aromatic spices, creating a rich and satisfying broth. Served with a slice of crusty bread, this vegan-friendly stew is a delicious and healthy choice for any occasion.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
11 g
5 g
Allergen Content

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Ingredients

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Steps

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1
Rinse lentils

Rinse the lentils under cold water and pick out any debris or stones.

2
Chop vegetables

Peel and chop the onions, carrots, and celery stalks. Remove the seeds and stem from the red bell pepper and chop it into small pieces. Peel and mince the garlic cloves. Cut the tomatoes into small chunks.

3
Heat oil

In a large pot, heat the olive oil over medium heat.

4
Sauté vegetables

Add the chopped onions, carrots, celery, and red bell pepper to the pot. Sauté for 5-7 minutes or until the vegetables start to soften.

5
Add garlic and spices

Add the minced garlic, paprika, bay leaves, salt, and black pepper to the pot. Stir to combine and cook for an additional 1-2 minutes until fragrant.

6
Add lentils and water

Add the rinsed lentils and water to the pot. Stir to combine.

7
Bring to a boil

Bring the mixture to a boil over high heat. Reduce the heat to low and cover the pot.

8
Simmer stew

Let the stew simmer for 45-50 minutes or until the lentils are tender and the vegetables are cooked through.

9
Add tomatoes

Add the chopped tomatoes to the pot and stir to combine. Continue simmering for an additional 5-10 minutes.

10
Remove bay leaves

Remove the bay leaves from the pot and discard them.

11
Serve

Serve the Balkan Lentil Stew hot, accompanied by crusty bread if desired.

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