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Melon Smoothie

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12min

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2 servings

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This refreshing melon smoothie combines the sweet, juicy flavors of cantaloupe and honeydew with a hint of lime for a perfectly balanced drink. The addition of yogurt creates a creamy texture while adding protein. Ideal for hot summer days, this vibrant smoothie makes a nutritious breakfast or rejuvenating afternoon pick-me-up.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
29 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Milk

Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare the cantaloupe

Cut the cantaloupe in half and remove seeds. Scoop out the flesh and cut into 1-inch chunks.

2
Prepare the honeydew

Cut the honeydew in half and remove seeds. Scoop out the flesh and cut into 1-inch chunks.

3
Prepare the lime

Wash the lime thoroughly. Cut in half and squeeze to extract the juice.

4
Prepare the mint

Rinse the mint leaves. Remove stems.

5
Add fruits to blender

Place the cantaloupe and honeydew chunks into a blender.

6
Add remaining ingredients

Add yogurt, honey, ice cubes, lime juice, and mint leaves to the blender.

7
Blend the smoothie

Blend on high speed for 1-2 minutes until smooth and creamy. Pause to scrape down sides if necessary.

8
Check consistency

If the smoothie is too thick, add 1-2 tablespoons of cold water. Blend again for 15 seconds.

9
Serve immediately

Pour into two glasses. Serve right away for best flavor and texture.

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