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Millet Burgers with Mushroom Sauce

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55min

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4 servings

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These hearty veggie burgers feature wholesome millet and are topped with a savory mushroom sauce. The patties have a satisfying texture and pair perfectly with the umami-rich sauce. Serve on buns with your favorite toppings for a delicious plant-based meal.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
6 g
3 g
Allergen Content

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Ingredients

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Steps

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1
Cook millet

In a saucepan, bring millet and water to a boil. Reduce heat, cover, and simmer until tender and water is absorbed, about 20 minutes. Set aside to cool.

2
Sauté vegetables

Heat 1 tablespoon olive oil in a skillet over medium heat. Dice onion and mince garlic. Add to skillet and cook until softened, about 5 minutes.

3
Cook mushrooms

Slice mushrooms and add to skillet with tamari. Cook until tender and liquid evaporates, about 8 minutes. Transfer mixture to a bowl.

4
Make patties

To the bowl, add cooked millet, ground flax, panko, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Mix well. Form into 4 patties.

5
Cook patties

Heat remaining 1 tablespoon olive oil in skillet over medium heat. Add patties and cook until browned and crisp, about 4 minutes per side.

6
Make mushroom sauce

Finely chop remaining mushrooms and garlic. Add to skillet with broth, cornstarch, 1/4 teaspoon salt and 1/8 teaspoon pepper. Bring to a simmer and cook until thickened, about 3 minutes.

7
Serve

Serve millet burgers topped with mushroom sauce. Enjoy!

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