Recipe details
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Pan-Fried Salmon
15min
4 servings
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Pan-Fried Salmon is a quick, easy, and delicious way to prepare this nutritious fish. This recipe results in a perfectly cooked salmon fillet with a crispy, golden-brown exterior and a tender, flaky interior. Seasoned simply to enhance its natural flavors, this dish is both elegant and effortless, making it ideal for a weeknight dinner or a special occasion. It's a healthy option that doesn't compromise on taste or texture.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
0 g
0 g
Allergen Content
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Fish
Ingredients
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Steps
Read instructions and get ready to cook
Prepare salmon
Pat salmon fillets dry with paper towels. Season both sides with salt and pepper.
Heat pan
Heat olive oil in a large non-stick skillet over medium-high heat.
Cook salmon
Place salmon fillets in the hot pan, skin-side down. Cook for 4-5 minutes until the skin is crispy.
Flip salmon
Carefully flip the salmon and cook for an additional 2-3 minutes, or until cooked to your desired doneness.
Rest salmon
Remove salmon from the pan and let it rest for 2 minutes.
Prepare garnish
While salmon rests, cut lemon into wedges and chop fresh dill.
Serve
Plate the salmon, garnish with chopped dill, and serve with lemon wedges on the side.
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