Recipe details
Dinner
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Parmesan Tilapia
22min
4 servings
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Indulge in the crispy, cheesy goodness of Parmesan Tilapia. This recipe combines the mild, delicate flavor of tilapia with a golden parmesan crust, offering a perfect balance of taste and texture. It's an easy-to-make, delicious dinner option that's sure to impress.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
0 g
0 g
Allergen Content
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Fish
Milk
Ingredients
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Steps
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Preheat Oven
Preheat your oven to 400°F (200°C).
Prepare Baking Sheet
Lightly grease a baking sheet with olive oil.
Mix Coating
In a shallow dish, combine grated Parmesan cheese, paprika, garlic powder, salt, and black pepper.
Oil Fillets
Brush both sides of the tilapia fillets with olive oil.
Coat Fillets
Dredge each fillet in the Parmesan mixture, pressing to coat.
Bake
Place coated fillets on the prepared baking sheet. Bake in the preheated oven for 12 minutes, or until the fish flakes easily with a fork.
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