Recipe details
Breakfast
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Peanut Butter Banana Sandwich
5min
1 servings
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The Peanut Butter Banana Sandwich is a classic comfort food that combines creamy peanut butter with sweet, ripe bananas for a delicious and satisfying meal. This simple yet nutritious sandwich is perfect for a quick breakfast, lunch, or snack. The natural sweetness of the banana complements the rich, nutty flavor of the peanut butter, while whole grain bread adds a hearty texture and extra nutrients. Easy to make and loved by both kids and adults, this sandwich is a great way to fuel your day with a balance of protein, healthy fats, and carbohydrates.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
7 g
20 g
Allergen Content
Based on your allergy profile, please note the following possible allergens:
Peanuts
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Ingredients
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Steps
Read instructions and get ready to cook
Toast bread
Lightly toast the whole grain bread slices, if desired.
Spread peanut butter
Spread peanut butter evenly on both slices of bread.
Peel banana
Peel the ripe banana and remove any brown spots.
Slice banana
Slice the banana into thin rounds, about 1/4 inch thick.
Arrange banana slices
Place banana slices on one of the peanut butter-covered bread slices, slightly overlapping them.
Add honey
Drizzle honey over the banana slices.
Sprinkle cinnamon
Lightly sprinkle ground cinnamon over the banana and honey.
Add salt
Add a small pinch of salt to enhance flavors.
Close sandwich
Place the second slice of bread, peanut butter side down, on top of the banana slices.
Press gently
Gently press down on the sandwich to ensure it holds together.
Cut sandwich
If desired, cut the sandwich diagonally to create two triangles.
Serve
Serve immediately and enjoy your Peanut Butter Banana Sandwich.
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