Back arrow Recipe details
search icon
Lunch
share icon Share

Pork and Mango Salad

time icon

30min

servings icon

4 servings

0

0 Reviews
cook this dish Cook this dish

This refreshing and flavorful salad combines tender, marinated pork with juicy mango, crisp vegetables, and a zesty lime dressing. The sweet and savory elements create a perfect balance of flavors, while the mix of textures makes every bite exciting. This salad is a great option for a light, yet satisfying meal that's sure to impress.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
2 g
14 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Ingredients

Choose ‘+’ button to add missing ingredients to your grocery list

Steps

Read instructions and get ready to cook

1
Marinate pork

In a bowl, whisk together the juice of 1 lime, fish sauce, brown sugar, minced garlic, vegetable oil, salt, and pepper. Place the pork tenderloin in a shallow dish and pour the marinade over it, turning to coat. Cover and refrigerate for at least 30 minutes, or up to 2 hours.

2
Grill pork

Preheat the grill to medium-high heat. Remove the pork from the marinade and discard the excess. Grill the pork for 6-8 minutes per side, or until the internal temperature reaches 145°F (63°C). Transfer the pork to a cutting board and let it rest for 5 minutes.

3
Prepare mango and vegetables

While the pork is grilling, peel and dice the mangoes. Thinly slice the cucumber and red onion. Peel and grate the carrot.

4
Slice pork

Once the pork has rested, slice it thinly against the grain.

5
Prepare dressing

In a small bowl, whisk together the juice of the remaining lime, 1 tablespoon of fish sauce, and 1 teaspoon of brown sugar until the sugar dissolves.

6
Assemble salad

In a large bowl, combine the sliced pork, diced mango, sliced cucumber, sliced red onion, grated carrot, chopped mint leaves, and chopped cilantro leaves.

7
Dress and toss salad

Pour the dressing over the salad and toss gently to coat all ingredients evenly.

8
Serve

Divide the salad among four serving plates and serve immediately.

Ratings
0
Comments (0)
Recipe image