Recipe details
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Pork and Mango Salad
30min
4 servings
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This refreshing and flavorful salad combines tender, marinated pork with juicy mango, crisp vegetables, and a zesty lime dressing. The sweet and savory elements create a perfect balance of flavors, while the mix of textures makes every bite exciting. This salad is a great option for a light, yet satisfying meal that's sure to impress.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
2 g
14 g
Allergen Content
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Ingredients
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Steps
Read instructions and get ready to cook
Marinate pork
In a bowl, whisk together the juice of 1 lime, fish sauce, brown sugar, minced garlic, vegetable oil, salt, and pepper. Place the pork tenderloin in a shallow dish and pour the marinade over it, turning to coat. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
Grill pork
Preheat the grill to medium-high heat. Remove the pork from the marinade and discard the excess. Grill the pork for 6-8 minutes per side, or until the internal temperature reaches 145°F (63°C). Transfer the pork to a cutting board and let it rest for 5 minutes.
Prepare mango and vegetables
While the pork is grilling, peel and dice the mangoes. Thinly slice the cucumber and red onion. Peel and grate the carrot.
Slice pork
Once the pork has rested, slice it thinly against the grain.
Prepare dressing
In a small bowl, whisk together the juice of the remaining lime, 1 tablespoon of fish sauce, and 1 teaspoon of brown sugar until the sugar dissolves.
Assemble salad
In a large bowl, combine the sliced pork, diced mango, sliced cucumber, sliced red onion, grated carrot, chopped mint leaves, and chopped cilantro leaves.
Dress and toss salad
Pour the dressing over the salad and toss gently to coat all ingredients evenly.
Serve
Divide the salad among four serving plates and serve immediately.
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