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Lunch
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Salmon with Avocado Cream

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30min

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4 servings

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This delicious and healthy salmon dish features tender, flaky fish fillets topped with a creamy, rich avocado sauce. The salmon is seasoned with simple spices and pan-seared to perfection, while the avocado cream adds a delightful tang and creaminess to the dish. Serve this quick and easy meal with your favorite side dishes for a satisfying and nutritious dinner that's sure to impress.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
4 g
1 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Fish

Ingredients

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Steps

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1
Prepare the avocado cream

Halve and pit the avocados. Scoop the avocado flesh into a food processor. Juice the lime and mince the garlic cloves. Add the lime juice, minced garlic, sour cream, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the food processor. Blend until smooth and creamy.

2
Season the salmon

Season both sides of the salmon fillets with the remaining 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and smoked paprika.

3
Cook the salmon

Heat the olive oil in a large skillet over medium-high heat. Add the seasoned salmon fillets to the skillet, skin-side down. Cook for 4-5 minutes, or until the skin is crispy and the fish easily releases from the pan. Flip the fillets and cook for an additional 2-3 minutes, or until the salmon is cooked through and easily flakes with a fork.

4
Serve

Serve the salmon fillets hot, topped with a generous dollop of the avocado cream.

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