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Simple Egg Wrap

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10min

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1 servings

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This Simple Egg Wrap is a quick, nutritious, and versatile meal option that's perfect for breakfast, lunch, or a light dinner. It features a thin, pliable egg "tortilla" that can be filled with your choice of ingredients. This low-carb alternative to traditional wraps is high in protein and can be customized to suit various dietary preferences. It's an excellent option for those looking for a gluten-free or keto-friendly meal.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
0 g
1 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Eggs

Ingredients

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Steps

Read instructions and get ready to cook

1
Prepare egg mixture

In a bowl, whisk eggs with salt and pepper until well combined.

2
Heat pan

Melt butter in a non-stick skillet over medium heat.

3
Cook egg

Pour the egg mixture into the pan, tilting to spread evenly. Cook for about 2 minutes until set.

4
Add fillings (optional)

If using, place cheese and spinach on one half of the egg.

5
Fold and serve

Gently fold the other half of the egg over the fillings. Slide onto a plate and serve immediately.

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