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Breakfast
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Spinach & Egg Scramble

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15min

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2 servings

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This healthy and nutritious spinach and egg scramble is a perfect way to start your day. Fresh spinach is sautéed with garlic and then combined with fluffy scrambled eggs, creating a delicious and satisfying breakfast. Packed with protein and nutrients, this quick and easy meal will keep you energized throughout the morning.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
2 g
1 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Eggs

Milk

Ingredients

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Steps

Read instructions and get ready to cook

1
Whisk eggs and milk

In a medium bowl, whisk together the eggs and milk until well combined. Set aside.

2
Heat olive oil

In a large non-stick skillet, heat the olive oil over medium heat.

3
Mince garlic

Peel and mince the garlic cloves. Add to the hot skillet and sauté for 30 seconds until fragrant.

4
Sauté spinach

Add the baby spinach to the skillet and sauté until wilted, about 2-3 minutes.

5
Add egg mixture

Pour the whisked egg mixture over the sautéed spinach. Let cook for 30 seconds without stirring.

6
Scramble eggs

Using a spatula, gently push the eggs from the edges of the pan towards the center, allowing the uncooked eggs to flow to the bottom of the pan. Continue this process until the eggs are set but still slightly moist, about 3-4 minutes.

7
Season and serve

Season the scrambled eggs with salt and black pepper. Divide the spinach and egg scramble between two plates and serve hot. Enjoy!

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