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Breakfast
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Spinach Frittata

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35min

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6 servings

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This Spinach Frittata is a healthy and flavorful breakfast or brunch dish that combines the goodness of fresh spinach with the savory flavors of eggs, vegetables, and cheese. The frittata is made by sautéing spinach, onions, and garlic in a skillet, then pouring a mixture of beaten eggs and shredded cheese over the top. Baked until golden brown and fluffy, this frittata is a nutritious and easy-to-make meal that's perfect for any occasion.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
1 g
1 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Eggs

Milk

Ingredients

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Steps

Read instructions and get ready to cook

1
Preheat the oven

Preheat the oven to 375°F (190°C).

2
Prepare the vegetables

Chop the onion and mince the garlic cloves.

3
Sauté the vegetables

In a 10-inch oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened and fragrant, about 3 minutes.

4
Add the spinach

Add the fresh spinach to the skillet and cook, stirring occasionally, until the spinach is wilted, about 2-3 minutes.

5
Prepare the egg mixture

In a large bowl, whisk together the eggs, salt, and black pepper until well combined.

6
Add the cheese

Stir the shredded cheddar cheese into the egg mixture.

7
Pour the egg mixture

Pour the egg and cheese mixture evenly over the spinach and vegetables in the skillet.

8
Bake the frittata

Transfer the skillet to the preheated oven and bake for 18-20 minutes or until the frittata is set and lightly golden on top.

9
Let the frittata cool

Remove the skillet from the oven and let the frittata cool for 5 minutes.

10
Serve and enjoy

Slice the Spinach Frittata into wedges and serve hot, enjoying the delightful combination of fresh spinach, savory vegetables, and fluffy eggs.

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