Recipe details
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Stuffed Okra
35min
4 servings
Cook this dish
Stuffed Okra, also known as Bharwan Bhindi, is a popular dish in Indian cuisine that features whole okra pods filled with a flavorful blend of spices. This dish is not only visually appealing but also offers a burst of tantalizing flavors with each bite. It's a delightful way to enjoy okra, making it a favorite among both okra lovers and those trying it for the first time.
Nutrition Facts
Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.
Facts
Quantity
Fiber
Sugar
3 g
1 g
Allergen Content
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Ingredients
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Steps
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Prepare the Okra
Wash 20 whole okra pods and pat them dry. Make a slit along the length of each okra without cutting through completely, creating a pocket for the stuffing.
Make the Stuffing
In a bowl, mix 2 tablespoons of gram flour, 1 teaspoon of ground coriander, 1 teaspoon of ground cumin, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, 1/2 teaspoon of amchur, and 1 teaspoon of salt.
Stuff the Okra
Carefully fill each okra pod with the spice mixture, pressing gently to ensure the stuffing stays inside.
Cook the Okra
Heat 2 tablespoons of olive oil in a pan over medium heat. Place the stuffed okra in the pan and cook for about 15 minutes, turning occasionally, until they are tender and the spices are fragrant.
Serve
Once cooked, transfer the stuffed okra to a serving dish. Enjoy hot as a delicious side dish or part of a main meal.
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