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Turkey Meatballs with Broccoli

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45min

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4 servings

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Savor the delightful combination of juicy turkey meatballs paired with tender, steamed broccoli in this wholesome and nutritious meal. Perfect for a hearty dinner, this dish not only satisfies your taste buds but also ensures a balanced intake of proteins and greens. It's an excellent way to incorporate more vegetables into your diet and make use of ground turkey, a leaner alternative to beef.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
1 g
Allergen Content

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Eggs

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Ingredients

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Steps

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1
Preheat Oven

Preheat your oven to 400°F (200°C).

2
Prepare Meatball Mixture

In a large bowl, combine 1 lb of ground turkey, 1 beaten egg, 1/2 cup of breadcrumbs, 2 minced garlic cloves, 1/4 cup of grated Parmesan cheese, 1/4 cup of finely chopped parsley, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix well.

3
Form Meatballs

Shape the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.

4
Bake Meatballs

Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and slightly golden on the outside.

5
Steam Broccoli

While the meatballs are baking, cut 1 lb of broccoli into florets and steam them until tender, about 5-7 minutes.

6
Serve

Serve the baked turkey meatballs alongside the steamed broccoli. Enjoy a balanced and flavorful meal.

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